Honey BBQ Wings

I don’t know about you, but in our family we only eat chicken wings fresh, straight out of the oven. The next day they are just not the same.

That’s why I always keep a few bags of wings in the freezer. Take out a pack, defrost it, turn on the oven — and you’re ready to go

Ingredients

• 1/2 kg (1 lb) chicken wings

• salt, pepper to taste

For the sauce

• 2 tbsp BBQ sauce

• 2 tbsp honey

Steps

1. Season the wings with salt and pepper

2. Bake in a preheated 190°C (375°F) oven for 20–30 minutes until cooked, turning once halfway through
   (I bake the wings on parchment paper without adding any oil)

Sauce

3. In a saucepan, warm up the BBQ sauce and honey

4. Add the cooked wings and toss over low heat for 1 minute — during this time the sauce slightly thickens and coats the wings well